Port Adelaide Athletics Club
Port Adelaide SA 5015
0407 390 114
Fitness Frontline is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations when it comes to improving your fitness. Our sessions are all conducted by a qualified and experienced Personal Trainer who can deliver an effective high intensity training workout to get results.
With a variety of group sessions to choose from, we're sure you'll be happy training with us. Look around our website and if you have any comments or questions, please feel free to contact us.
New at Fitness Frontline
10 weeks to Running Success
Includes 10 seminars with topics on physiology, technique, drills, concepts, adaptions, periodisation, recovery, nutrition, strength training and running for weight loss.
Running, stretching, strengthening and mobility sessions held weekly.
Personalised running program and coaching included in the 10 week period.
All levels from beginner to seasoned runners welcome.
For details on running sessions please visit the Running page or contact
Damian (m) 0407 390 114 or [email protected]